Beating The Winter Blues And Staying In Shape This Winter!
Welcome to the Bammbu blog! As a Canadian fitness clothing company, we know a thing or two about staying active and (hopefully) motivated during the cold winter months. Seasonal affective disorder (SAD) is a real problem, and it can be tough to keep up your fitness routine when the weather outside is dreary and your car is covered in ice and snow! But don't worry, we've got some tips and tricks to help you stay mentally and physically on track, even when the temperature drops and the days get shorter. Let's be real – sometimes, no matter how much you love working out, it can be tough to stay motivated. That's where a little bit of mental trickery can come...
